Come and enhance your mental health and wellbeing by allowing yourself the time to fill up your self-care cup.
These sessions are designed to assist you in reducing stress, anxiety, tensions and depression, helping you to feel super relaxed so you can float into your weekend with your self-care cup full!
During the sound healing sessions I use a selection of drums and other shamanic instruments, crystal sound bowls and a clear quartz harp. It truly is a wonderful experience not to be missed.
Sessions are only £10 per person, but space is limited so don’t delay. You can book your next session with me direct below, or send me a message.
Life gets on top of us all at times, and I understand that 1:1 therapy isn’t for everyone… that’s why I have created these beautiful healing sessions to allow you the space to fill up your self-care cup, without the pressures of the outside world.
As a qualified Psychotherapist, Hypnotherapist, Life Coach, Mindfulness Practitioner, Reiki Master and Sound Healer, I have designed these Sound Healing and Hypnotherapy sessions to allow you the time to just switch off, relax and rest your mind, body & soul, and help you to improve your mental wellbeing using the benefits of sound healing and deep relaxation work.
Sound Healing is known for helping support your mental, emotional and spiritual wellbeing. Recent studies have proven that it helps to reduce stress, anxiety, tension and depression, so there are lots of benefits in attending one of these sessions to help you reconnect with yourself. If you’re ready to reconnect with yourself or just want to escape the hectic mess of the outside world for a few hours then get in touch today to book your space.
If you struggle with social anxiety and want to attend but are worried about the whole ‘saga of social situations’ then please don’t be… the lights will be dimmed, I do all the talking, so all you have to do is rock up in comfy clothes, bring a blanket, a pillow, lie down and switch off!
Every Second Thursday of the Month
19:30 – 21:00
Flamsteed Centre, Albert Street, Ilkeston, DE7 5GU
Want to find out more about what a sound healing & hypnotherapy session involves?
Book a free 20 minute discovery call with me today.