Hypnotherapy can help with a wide variety of issues, including stress, anxiety, panic attacks, overthinking, obsessive compulsive disorder (OCD), depression, insomnia and anger outbursts. Even other physical illnesses such as IBS can cause tremendous upset in our life, especially when we don’t know what is causing it or how to stop it.
Hypnotherapy and solution focused therapy are an effective way to relieve these issues and overcome any of those limiting beliefs or worries that are holding you back, without having to talk about them in detail, or even know exactly what is causing the problem.
Not only will this help relieve the symptoms but you will also be provided with techniques and guidance on how to help you cope in any future situations where you may feel that overwhelm building up again.
Each session will be recorded for you to revisit again when you need it. Get in touch today to book a session.
A 60 MINUTE 1-2-1 SESSION
Not sure which service is right for you? Book a free 20 minute discovery call with me today where we’ll discuss your requirements and choose a programme that suits you best.